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Special Ban Ing Nam
(Wellness Program)
Relaxation Program
Fitness Program
Weight Management Program
Managing Diabetes Program
High Blood Pressure
Control Program
Cholesterol Control Program
Cardiovascular Program

Cardiovascular Program
This program for ones who have developed minor heart ailment which place them in a high risk situation for more severe heart problems. The objective is to stabilize and improve the existing condition.
The program includes the following:

1. Comfortable accommodation in Herbals room / Garden Villa / Lotus Twin Villa.
2. 3 meals of heart condition diet per night of stay.
3. 1 Private health and fitness assessment.
4. 1 Medical consultation for cardiovascular conditions to identify and assess the risk factors involved in each case.
5. Selected blood tests before and after the program.
6. Continuous monitoring of the heart using the most advanced equipment available.
7. Regular monitoring of cholesterol count, selected blood tests, blood pressure and individual risk factors.
8. 1 Dietary consultation
9. 1 Cooking class. The main emphasis will be on dietary regimen and to teach how to cook for your heart condition and adapt diet to your appetite.
10. Proper and gradual increase in exercise programs under supervision of personal trainer.
11. 6 personal sessions for cardiovascular condition.
12. All activities are planned on weekly schedule.
13. Seven one-hour daily massages. (Thai massage, Ban Ing Nam massage, head-back-shoulder massage or foot massage.)
14. Access to all facilities including swimming pool, Jacuzzi and gymnasium.
15. Discussions with our experts on post program lifestyle particularly on diet, medication, exercise and check up for cardiovascular disease.
16. Complimentary airport transfers to/from Ban Ing Nam.
17. Complimentary welcome drink and fruit basket upon arrival
18. Afternoon refreshment break.
19. Boat Trip to Koh Kred (Kred Island).
Important: This program not provided for severe cardiovascular condition person. The length of your stay with us will depend on the extent to which your heart ailment modifies and becomes manageable. The usual length of stay is at least 2 weeks and above and it can be made more specific during the discussions with our experts after your arrival.
  Nightly rate/person
Herbals Room Single 14,000 BHT
Garden Villa/Lotus Twin Villa (Single) 17,000 BHT
Garden Villa/Lotus Twin Villa (Twin) 26,500 BHT ( 2 person )

Remark:
1. Minimum stay of seven nights.
2. Similar rate for extra night(s).

*Extra Night (or to continue the program) includes:
• Accommodation with full board.
• One hour of daily massage per night of stay.
• Daily personal training class.
• All activities as weekly schedule.

Notes:
• Herbals Room available only for single occupancy.
• All rates are quoted in Thai baht.
• All rates are subject to the 17.7% Government Tax and service charge.

House Rules:
• Mobile phones may be used in rooms and designated areas only.
• Wines and champagnes are available after 6 pm. Beer and spirits are not served.
• Children under 12 year old are not allowed.

Health and Fitness:
It is recommended to let us know your personal health conditions and medicines you are taking, and also if you are allergic to any drugs so that we could make appropriate adjustments during your stay with us.

Personal requirements:
Should you have any special preferences of any kind please inform our staff in order to make the necessary arrangements prior to your arrival.

Check In/Check out:
Check in after 2 p.m. and check out before 12 a.m.

Deposit and cancellation:
Your booking is guaranteed with any major credit card. Cancellation received less than 7 days before arrival date will charge 50% of all estimated costs. Cancellation or reduced stay whilst at the resort will incur a charge of 100% of all estimated costs.