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Special Ban Ing Nam
(Wellness Program)
Relaxation Program
Fitness Program
Weight Management Program
Managing Diabetes Program
High Blood Pressure
Control Program
Cholesterol Control Program
Cardiovascular Program

Managing Diabetes Program
This program for one who has high blood sugar count, early or mild diabetes and is not on too much medication and has no complication. Our aim is to control diabetes by appropriate lifestyle modification.
The program includes the following:

1. Comfortable accommodation in Herbals room / Garden Villa / Lotus Twin Villa.
2. 3 meals of diabetes control diet per night of stay (arrival day will start with dinner)
3. 1 Private health assessment by professional doctor.
4. 1 Consultation for diabetic condition.
5. 1 Fitness assessment by professional doctor in sport medicine.
6. 6 personal sessions for diabetic condition.
7. Selected blood tests before and after the program.
8. Blood sugar monitoring during the program.
9. 1 Dietary consultation and cooking classes accordingly.
10. An assessment of your dietary needs.
11. Detailed discussions with our experts on your lifestyle following the completion of this program.
12. All activities are planned on weekly schedule.
13. Proper and gradual increase in exercise programs under supervision of personal trainer.
14. Seven one-hour daily massages. (Thai massage, Ban Ing Nam massage, deep muscle massage or foot massage.)
15. Access to all facilities including swimming pool, Jacuzzi and gymnasium, free high speed internet.
16. Complimentary airport transfers to/from Ban Ing Nam.
17. Complimentary welcome drink and fruit basket upon arrival
18. Afternoon refreshment break
19. 1 Boat trip to Koh Kred (Kred Island).
Important: Your length of stay with us will depend upon the progress in reducing blood sugar count to a manageable level, satisfactory weight and dietary adjustments and acceptance of a new lifestyle designed to minimize the effects of having diabetes. It should take 1 week and above depending on the condition on arrival.
  Nightly rate/person
Herbals Room Single 14,000 BHT
Garden Villa/Lotus Twin Villa (Single) 17,000 BHT
Garden Villa/Lotus Twin Villa (Twin) 26,500 BHT ( 2 person )

Remark:
1. Minimum stay of seven nights.
2. Similar rate for extra night(s).

*Extra Night (or to continue the program) includes:
• Accommodation with full board.
• One hour of daily massage per night of stay.
• Daily personal training class.
• All activities as weekly schedule.

Notes:
• Herbals Room available only for single occupancy.
• All rates are quoted in Thai baht.
• All rates are subject to the 17.7% Government Tax and service charge.

House Rules:
• Mobile phones may be used in rooms and designated areas only.
• Wines and champagnes are available after 6 pm. Beer and spirits are not served.
• Children under 12 year old are not allowed.

Health and Fitness:
It is recommended to let us know your personal health conditions and medicines you are taking, and also if you are allergic to any drugs so that we could make appropriate adjustments during your stay with us.

Personal requirements:
Should you have any special preferences of any kind please inform our staff in order to make the necessary arrangements prior to your arrival.

Check In/Check out:
Check in after 2 p.m. and check out before 12 a.m.

Deposit and cancellation:
Your booking is guaranteed with any major credit card. Cancellation received less than 7 days before arrival date will charge 50% of all estimated costs. Cancellation or reduced stay whilst at the resort will incur a charge of 100% of all estimated costs.