Ban Ing Nam is the first resort in Thailand specializing in the most advanced lifestyle modification management programs in a natural and luxurious environment where every program is tailored to your individual needs. |
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Special Ban Ing Nam (Wellness Program)
This program is for guests who want to get away from the stress of their busy lives and wind down, relax for a few days, and then return to work fully refreshed. |
Relaxation Program
This program is for one who wants to improve general health, learn how to relax and it also includes personalized meditation. |
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Fitness Program
This program is for anyone who feels tried, lacks energy at both work and play, but has no physical disability. It is a revitalization program to put you back into proper shape. Each program is customized to suit each individual, which takes your age, fitness level and medical history into account. Your fitness program will include special attention to the care of your vital organs particularly your heart and lungs. |
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Weight Management Program
Being Overweight is a major risk to your health and increases the risk of major illnesses such as diabetes, hypertension, high cholesterol, arthritis, heart disease, and strokes. It can also hinder normal movement and cause damage to muscles and joints. Most importantly, if you are overweight, you can expect to have a shorter life expectancy. |
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Mannaging Diabetes Program
This program for one who has high blood sugar count, early or mild diabetes and is not on too much medication and has no complication. Our aim is to control diabetes by appropriate lifestyle modification. |
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High Blood Pressure Control Diabetes Program
This program is designed for one who has hypertension condition or family history of hypertension or high blood pressure from stressful environment. The program provides a natural way to reduce blood pressure to normal range. |
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Cholesterol Control Program
This program has been designed for one who has cholesterol level exceeding normal limits, tapping the threat of being in a high-risk situation for both heart and brain damage. |
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Cardiovascular Program
This program for ones who have developed minor heart ailment which place them in a high risk situation for more severe heart problems. The objective is to stabilize and improve the existing condition. |
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