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• Health Program

  • Rehab Management Program
  • Executive Wellness Program
  • Relaxation Program
  • Fitness Program
  • Weight Management Program
  • Managing Diabetes Program
  • High Blood Pressure Control Program
  • Cholesterol Control Program
  • Cardiovascular Program

Weight Management Program

Being Overweight is a major risk to your health and increases the risk of major illnesses such as diabetes, hypertension, high cholesterol, arthritis, heart disease, and strokes. It can also hinder normal movement and cause damage to muscles and joints. Most importantly, if you are overweight, you can expect to have a shorter life expectancy.

We provide this program for anyone who needs to loose weight and modify their lifestyle. Your program will be under the strict supervision of our experienced weight and dietary control personnel. You should plan to stay with us as long as necessary to bring this serious problem under your control.

Awaken your soul through sleeping

Do you feel inactive lately? Feeling everything passes very slow may cause you a life tiresome. If you are the one who suffer from daytime sleepiness, sleep apnea maybe one of a condition you are facing now. Sleep apnea is a breathing obstruction, causing the sleeper to awaken to begin breathing again. One of the solution is to lose weight because a person who is overweight may have more fat stored around his or her neck. We understand, so our “Weight Management Program for Sleep Apnea Syndrome with Overweight” is designed to treat your health proficiently as we are professional medical health center in Thailand.

The program includes the following:

1. Comfortable accommodation in Garden Villa / Lotus Twin Villa.
2. 3 Ban Ing Nam balance diet meals per night of stay.
3. Private health assessment by professional doctor.
4. Blood sugar test before and after program.
5. Detailed discussion with our experts on your lifestyle following the completion of this program.
6. 1 Fitness assessment by professional doctor in sport medicine and fitness instructor.
7. An assessment of your dietary needs.
8. Personal exercise session for weight management per night of stay.
9. 1 Dietary consultation and cooking class accordingly.
10. All activities are planned on weekly schedule.
11. Proper and gradual increase in exercise programs with personal trainers designed specifically to lose or gain weight.
12. Customized weight reduction program will include special attention to the care of your vital organs particularly your heart and lungs.
13. Access to all facilities including the swimming pool, Jacuzzi and gymnasium.
14. Daily choice of massage per night of stay. (Thai massage, Ban Ing Nam massage, sport massage, or foot massage.)
15. Complimentary airport transfers to/from Ban Ing Nam.
16. Complimentary welcome drink and fruit basket upon arrival
17. Afternoon refreshment break
18. 1 Boat trip to Koh Kred (Kred Island)
19. Free wireless internet access.

Important:

To achieve your objectives, it depends on the length of your stay, your present weight and state of health. It should take at least 1 week and above, and it can be made more specific during discussions with our experts after arrival.

	Nightly rate/person
Herbal Room Single	NA
Garden Villa/Lotus Twin Villa (Single)	9,900 BTH
Garden Villa/Lotus Twin Villa (Twin)	19,500 BTH (2 person)

Remark:

1. Minimum stay of seven nights.
2. Similar rate for extra night(s).

Extra Night (or to continue the program) includes:

• Accommodation with full board.
• One hour of daily massage per night of stay.
• Daily personal training class.
• All activities as weekly schedule.

Notes:

• Herbal Room available only for single occupancy.
• All rates are quoted in Thai baht.
• All rates are subject to the 17.7% Government Tax and service charge.

House Rules:

• Mobile phones may be used in rooms and designated areas only.
• Wines and champagnes are available after 6 pm. Beer and spirits are not served.
• Children under 12 year old are not allowed.

Health and Fitness:

It is recommended to let us know your personal health conditions and medicines you are taking, and also if you are allergic to any drugs so that we could make appropriate adjustments during your stay with us.

Personal requirements:

Should you have any special preferences of any kind please inform our staff in order to make the necessary arrangements prior to your arrival.

Check In/Check out:

Check in after 2 p.m. and check out before 12 a.m.

Deposit and cancellation:

Your booking is guaranteed with any major credit card. Cancellation received less than 17 days before arrival date will charge 50% of all estimated costs. Cancellation or reduced stay whilst at the resort will incur a charge of 100% of all estimated costs.