Nails – reflections of our physical wellness
White spots on your nails
are not signs for another manicure or hand-spa appointment. They are signs for an imbalanced lifestyle that reflect badly on your overall wellness.
Mineral, calcium and vitamin deficiencies and calcium deposition in the kidney all contribute to these white dots on your nails.
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Amazing wellness and beauty benefits of Epsom salt
Can’t afford the luxuries of
spa and wellness treatments or products? Don’t frown! You can indulge yourself in your homemade spa and wellness treatment everyday with just one key basic ingredient – Epson salt (magnesium sulphate)!
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Reflect on your holistic wellness with reflexology
Whatever therapeutic benevolence massage is proved to have,
is proved to have, reflexology has more. You can massage yourself everyday to relieve pain or stress and improve your immunity or opt for the luxury of a comprehensive spa package that includes massage at a spa and wellness centre for an increased level of pleasure.
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Natural colon detoxification for holistic wellness
No magic spa and wellness
treatment can keep you feeling refreshed forever if you don’t allow your body to rid itself of toxins and waste.
Appetite loss, stomach ache, cramps, feeling bloated, uncomfortable and nausea,
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Wellness Magic of Massage
Why massage is included in most wellness programmes and spa treatments?
The surprising answer is that massage is proved to have therapeutic benevolence. It is more potent than just a once-off relief of muscular pain.
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