Testimonial

I would like to thank you Dr. Nopparat and all your staffs at Ban Ing Nam for the invaluable knowledge on my diabetes. I have not been thinking that I can stop injecting myself insulin. After 15 years of my diabetes, my sugar was not under controlled, so my doctor giving me insulin. After I started the Managing Diabetes Program at Ban Ing Nam, I kept cutting down my insulin injection and finally I can stop it in 3 weeks. Now I’m quite happy to take medication only. I lost 7 kg and my waist circumference has reduced by 4 inches.
J C
USA

I do not believe myself that my diabetes is gone now. I was shock when the doctor told me that I’m a diabetic. My mother had diabetes and she had hemodialysis for 5 years before she passed away.
I work very hard and no time for exercise. My body weight was too heavy. I have designed my new lifestyle with Ban Ing Nam’s knowledgeable coach. I lost 8 kg in a month and do appropriate exercises everyday. My sugar came down below 100 mg/dl and I stopped my medication.
Manda P.

Dear Ban Ing Nam Team,
Three months after I left your resort, I wrote to you as I promise. My sugar is very well controlled and my doctor is very happy that I can lost my weight after he tried to tell me for long time. I took just about 50% of my previous medication and I plan to cut them down some more. Now I know that the sugar is body weight and if I would like to control my weight I have to modify my diet and keep doing exercise a few times in a week. I’m very happy with my new lifestyle for now.
Peter Stuart

“Blood sugar is body weight” how simple it is. I took Amaryl 1 mg before my breakfast everyday and my sugar was up and down.
After I lost 10 kg, my sugar is now back to normal. How simple is it?
Susan

Dear Dr Nopparat and K. Sittinont

Just a short note to thank you and all the staff for your kindness, professionalism and patience during my recent stay at BIN. As you know I was fairly ambitious in my goals but to lose 9 Kg is 21 days, and to honestly not feel hungry at any time whilst doing so is something close to miraculous! I was quite skeptical but the careful monitoring and tailoring of the exercise to take account of my various needs and limitations was wonderful.

I have to say something about the food. Clearly the various diets do dictate the content and amount, but the taste and presentation was always excellent, and any requests were dealt with immediately. I know that this is not just my opinion, as the other guests and I discussed how nice the food was on a number of occasions.

You asked for feedback and if I can take the opportunity I would ask that you consider

   a) Adding a few more foreign channels to the cable TV subscription
   b) Adding evening mediation, spa treatments, cooking lessons and / or yoga sessions after 6 pm so        that the evenings are extended a bit with activity
   c) Adding a rowing machine or similar

But these are very small things given the overall success you have already achieved.

Thank you to everyone, very few locations can make losing weight and getting fit such a pleasant and painless experience.

Happy new Year

Dick Taylor

Global Manager OGC Tech Support & REACH

Four full weeks spent at the beautiful HealthResort &SPA “Ban Ing Nam”, gave me 30 days-all of them marvelous andunfogettable, and theexercise combined with the delicious food, allow me to reduce 5 kilos.Undoubtedly Ban Ing Nam is synonimous with happiness.
Thank You!!!

Roberto Treves

There is nothing more useful than those things that make us dream, and the Health Resort & SPA “Ban Ing Nam” isthe wonderful answer to our dream of natural longing for better life.
The beauty of the place, professionalism of the Staff, extremely well planned exercises, excellent cuisine, provide exceptional balance between energy and peace of mind; that will transport you to a new level of health.

Sergio Snyder

I had been searching for my ideal rehab + retreat spot somewhere near Bangkok for the last 2 months and Ban Ing Nam did really answer all my needs. I thought the resort is just a spa resort offering any head breaking spas items to create uniqueness and I was quite wrong. I has been a diabetic for almost 10 years and I am on mild medication. I decided to take up Managing Diabetes program offerred by the resort which I was initially interested in the resort’s wellness courses; spas items were what catching my eyes actually. After being explained by the resort’s manager who is actually an experienced (RN) registered nurse and doctors, I changed my mind for the diabetes program. What stunned me after a week was that I managed to reduce my medication by almost half while my sugar level could still be well under control. A typical day here would include a day’s training which has been tailored to my personal health condition, 3 healthy calorie-based meals cater for diabetes program (which I had more other light meals than that, in fact), cooking class, aquarabic, morning bike, light yoga, and an hour spa which the resort claimed to be ’side dish’ rather than the crucial part of what makes up their health & spas resort. I felt cozy with the local fruit orchard within which the resort locates in, of course with the company of friendly specialists here who are actually certified trainers, nurses, cardiologist, dietitians, etc. I was told that my new life is supposed to be just started after leaving the resort for I need to apply what I have learned during my 4 weeks’ stay. I left the resort in a heart-throbbing mood, with the feeling of when I could be back again (of course in my best health condition mode) and for my wellness program which I intended earlier. Thanks all the kindest staffs who had been trying to push the right knowledge into me to carry out an appropriate personal lifestyle. I would really recommend Ban ing Nam the authentic place for an ideal medical resort for natural treatment for diabetes!

Hassan (Dubai)

“After a series of major surgeries, I spent three full weeks of rehabilitation at Ban Ing Nam. My sojourn was a complete success, the result of the personal training program including massages, the peace of mind in perfect surroundings and excellent, well-balanced food.I’ll return soon to Ban Ing Nam for a second period of rehabilitation and I expect once again to enjoy a complete rejuvenation and much improved health.”

Mr. Peter Buettiker, age 77
Consultant

I stayed at Ban Ing Nam for 10 days in early Jan 2009. My main goal was to detox, re-charge and to kick start 2009 in a healthy way and i hope to continue that throughout 2009 and beyond – so far so good!! The resort is in the countryside about 30/45 mins outside Bangkok and is on the banks of the branch of the Chaopaya River. It is a peaceful area and very picturesque, ideal for finding the balance between relaxation and exercising to get myself back into shape! I enrolled on the weight management program, this involved a minimum of 2 hours exercise each day with a personal trainer and 3 low fat, calorie controlled meals. The exercise was hard but rewarding, the trainers were very friendly and professional and keen for you to achieve your goals – i actually enjoyed exercising – a big change for me!! The food was delicious, each meal is balanced based on your requirements, some thai, some western but all very healthy – i wish i could have brought the chef home with me! The accommodation is very clean, well maintained and comfortable with satellite tv, safe and lots of drinking water provided free. Located around a central lagoon with lovely flowers and trees it is a very nice place to wake up! The resort takes your health very seriously, i had consultations with a nutritionist, a Doctor specialising in exercise and a Cardiologist. All gave me good, clear relevant advice, this is also included in the final report which details your health information such as Blood pressure, weight, body mass index, body fat etc etc which is given to you when you leave. Overall the service from a health point of view is very comprehensive and confidence inspiring. I had some treatments included in my package so i had massages at the well appointed Spa, these were perfect and all the staff there were well trained, knowledgeable and very friendly. Everyone at Ban Ing Nam was friendly, courteous and professional i enjoyed my time there very much and look forward to returning – but hopefully for a de-stress and relax, i hope to keep the weight off from now on!! For a healthy and measured approach to your health i can fully recommend Ban Ing Nam.

Jeff Moore.
UK

“Hope all is well with you and the team up there…. please send our best wishes to everyone. You might be glad to know I (Jason) have managed to get my weight down to 85 kgs (previously 98.6 kgs) and was even more surprised today when I had to get some pants with waist 35 inches, compared to 40 inches before we came to Ban Ing Nam. I am also off my blood pressure tablets with it having returned to normal, so what you and the doctor said was right. Now I must keep maintaining this lifestyle (no beer, less carbohydrates, no junk food, and about 4-5 hours of exercise every week).Hope to see you again later in the year and nice to keep in touch.”

Jason and Bee Lan.
Singapore

“The SPA and cuisine are fantastic and I can feel the sincerity of the service at Ban Ing Nam. I appreciate the hospitality demonstrated by all staff and i enjoy the trip thoroughly. I will certainly recommend this resort to my relatives & friends who are interested in getting a relaxation getaway. Thanks for your recommendation and assistance in making this trip an unforgettable one.”

Ezen.
Singapore