BAN ING NAM HEALTH RESORT & SPA
“A Destination for Life”
Located just an hour’s drive from the heart of Bangkok, Ban Ing Nam Health Resort & Spa offers true respite from the big city. Here, guests can relax and embark on a personal journey to improved health and well-being. Surrounded by fruit orchards, exotic plants and flowers, and a variety of bird life, it’s the perfect place to relax and rediscover you zest for life.
The resort offers a range of programmes of alternative medical treatment designed to restore your body and mind to full health. Guests will wake up feeling refreshed and enjoy breakfast beside the canal, relax at dinner after a day of customized healthy lifestyle programmes, exercise or relaxation at Ing Nam Spa.
Health and lifestyle programmes at Ban Ing Nam Health Resort & Spa are all carefully tailored to individual requirements. For instance, the Weight Management Programme is ideal for anyone who is seeking to modify their lifestyle in order to lose weight while the Managing Diabetes Programme is suitable for those who do not have much complications on the ailment. The programmes have been designed to stabilize and improve the existing condition; they are being carried out under strict supervision of the resort’s experienced weight and dietary control personnel and includes comfortable accommodation in Herbal room, Garden Villa or Lotus Twin Villa, a balance diet throughout the stay, private health assessment by professional doctor, a fitness assessment by professional doctor in sport medicine and fitness instructor, dietary consultation, access to all facilities, and much more. The resort also conducts special classes on meditation, yoga, Tai Chi, and special cooking classes.
Also, an essential part of a healthy lifestyle is a proper balance diet. The cuisine at the resort includes choices of Western, Thai, vegetarian and non-vegetarian dishes. Meticulous care is taken in the preparation of healthy food, with special attention to low fat, low salt and low calories. All meals are calorie-based and tailored to individual requirements.
Facilities at the resort include a beautiful spa. Located in the main building and surrounded by lush tropical gardens it is the ideal place to experience complete relaxation and energy renewal. Ban Ing Nam Signature massage and body treatments are designed with the individual’s specific needs. Ban Ing Nam Health Resort & Spa also features a large swimming pool and outdoor Jacuzzi, fitness studio, fully equipped gym and much more.
If you wish to improve your health, manage your lifestyle or simply take some time out to relax, Ban Ing Nam Health Resort & Spa is the best place to start!