BAN ING NAM HEALTH RESORT & SPA
“Not just a retreat, rehab or mere longstay but it’s a Wellness & Holistic Destination for Life”
Located just an hour’s drive from the heart of Bangkok, Ban Ing Nam Health Resort & Spa offers true respite from the big city. Here, guests can relax and embark on a personal journey to improve wellness health and well-being. Surrounded by fruit orchards, exotic plants and flowers, and a variety of bird life, it’s the perfect wellness place to relax and rediscover you zest for life.
The wellness resort offers a perfect retreat, rehab and longstay, encompassing a range of holistic programmes of alternative medical treatment designed to restore your body and mind to full health. Guests will wake up feeling refreshed and enjoy breakfast beside the canal, relax at dinner after a day of customized healthy lifestyle programmes, exercise or relaxation at Ing Nam Spa.
Holistic health and lifestyle programmes at Ban Ing Nam Wellness Resort & Spa are all carefully tailored to individual requirements. For instance, the Weight Management Programme (Weight Loss/Gain Programme) is ideal for anyone who is seeking to modify their lifestyle in order to lose or gain weight while the Managing Diabetes Programme is suitable for those who do not have much complications on the ailment. The holistic wellness programmes have been designed to stabilize and improve the existing condition; they are being carried out under strict supervision of the wellness resort’s experienced weight and dietary control personnel and include comfortable accommodation in Herbal room, Garden Villa or Lotus Twin Villa, a balance diet throughout the holistic stay, private wellness health assessments by professional doctor, medical fitness assessments by professional doctor in sport medicine and fitness instructor, dietary consultation, access to all facilities, and much more. The holistic health resort also conducts special classes on meditation, yoga, Tai Chi, and special cooking classes, filling up your wellness retreat, rehab or longstay to the most possible.
Also, an essential part of a wellness healthy lifestyle is a proper balance diet. The cuisine at the holistic resort includes choices of Western, Thai, vegetarian and non-vegetarian dishes. Meticulous care is taken in the preparation of healthy food, with special attention to low fat, low salt and low calories. All meals are calorie-based and tailored to individual requirements.
Facilities at the wellness resort include a beautiful spa. Located in the main building and surrounded by lush tropical gardens it is the ideal place to experience complete relaxation and energy renewal. Ban Ing Nam Signature wellness massage and body treatments are designed with the individual’s specific needs. Ban Ing Nam Health Resort & Spa also features a large swimming pool and outdoor Jacuzzi, fitness studio, fully equipped gym and much more.
If you wish to improve your holistic health, manage your wellness lifestyle or simply take some time out to relax, Ban Ing Nam Health Resort & Spa is the best place to start!